1	The first thing that you can and need to do is to wash you hair at least two-tree times a week with warm (not hot) water.

2	You have to use the right shampoo in dependence of your hair type and texture.

3	It’s very important not to go to sleep with wet hair because that can cause scalp fungus.

4	Use comb rather than brush, because hair better reacts to a comb.

5	Do not share your comb or brush with other people (I know it sounds stupid), because you can get scalp diseases from them.

6	Don’t cut your hair to make it grow faster.

7	Be careful with hair-coloring products, because those products have chemicals that are bad for your hair and making it fall off.

8	Do not expose your hair to sun too long, strong sun rays can reflect very badly on health of your hair.

9	Try to avoid tight braids and ponytails or any other coiffure that pinch your hair.

10	If you are a smoker, try to quit smoking, because cigarette smoke can cause gray hair.

11	You have to take care of your weight, because sudden weight loss can provide hair loss.

12	If you have a long hair and you got the problem with hair loss you should make it hair shorter. That happens because longer hair is more liable to damage.

13	You should take care of your diet and eat more vegetable and fruit. You should avoid dry and fried food and eat more cooked stuff.

14	You should drink lots of water.

15	Don’t comb your hair when it is wet.

16	Do not use air dryers and similar devices.

17	Do not use a thin comb.

18	High level of cholesterol can be the cause of hair loss.

19	Untie your hair before you go to sleep.

20	Taking to many anti-stress and antidepressants medicines can also provide hair loss